Approximately six million children in the U.S. suffer from one or multiple food allergies, with peanuts being the most common—and deadliest—allergen (milk is second and shellfish is third*). As a result, it was recommended for many years by pediatricians and allergy specialists alike that babies and small children avoid all contact with peanuts. In fact, the American Academy of Pediatrics (AAP) even went so far as to advise pregnant women to stop eating peanuts during pregnancy and for all parents to keep peanuts off the plates of children starting solids.

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During the winter season, as the temperature plummets and the aroma of sweet treats fills the air, it can be increasingly difficult to find ways to exercise and feel healthy.

Don’t sweat it though, we have a few ideas to help you stay healthy all winter long:

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JAI MEDICAL SYSTEMS IS THE TOP-RATED MEDICAID HEALTH PLAN IN MARYLAND, EARNING A 5 OUT OF 5 RATING FROM NCQA FOR 2016-2017.

JAI MEDICAL SYSTEMS IS ONE OF THE TOP-RATED MEDICAID HEALTH PLANS IN THE UNITED STATES, EARNING A 5 OUT OF 5 RATING FROM NCQA FOR 2016-2017.

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